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Kayaking Costa Brava
Les Corts (L'escala) (Girona)
In Kayaking Costa Brava Canoas we offer courses in the sea of both initiation and improvement.
The initiation course has a duration of four hours divided into two sessions during which the following topics are addressed:
Differences and comparison between the different canoes and accessories currently used.
Nomenclature and utility of the main parties.
Correct rowing movement, optimal placement of the body and feet.
Embark and disembark correctly from the beach and from the rocks.
Turn, brake, correct course, circular paddle and paddle back.
Lateral movement of the canoe.
Basic rescue and self-rescue techniques: embark after a rollover going alone or accompanied, Eskimo rescue, emptying the water and using the paddle float.
Techniques of rowing with the oar, waist compensation, lateral inclination and tilt rotation.
It is difficult to define the time needed to achieve the different techniques in an improvement course. On the one hand, it depends on the degree of perfection you want to reach and on the other hand you have to take into account that during a training course the one that is taught is basically the eskimotage (technique that allows you to get up alone and without leaving the canoe after a rollover). The flexibility of the waist and the ability to coordinate movement with the arms are of great importance. This makes some people very easy to acquire the aforementioned technique while for others it is more difficult.
For the majority, the three-hour course divided into two sessions will be sufficient, which is the normal course that we offer to learn to hide.
Apart from the techniques and exercises mentioned above, you can also teach, at the request of each user, more advanced theoretical and practical techniques such as: compass navigation, interpretation of nautical charts and other documents, surfing with waves, towing and navigation in extreme conditions .
You can contact Kayaking Costa Brava Canoas for more information. (Canoe Hire Les Corts (L'escala))
The best areas to do Canoeing near Les Corts (L'escala)