3h Improvement Nordic Walk, El BerguedáSKU: 10053
Description of 3h Improvement Nordic Walk, El BerguedáIf you have already practiced before Nordic Walking and you want to improve your technique together with a professional of the matter is the perfect time for you to come to Berguedá and let yourself be advised by one of our expert instructors.
For 3 hours, you will practice the Alfa 247 technique in which the sticks are used with an upright posture and the movements of the arms will be long and wide, the length of the route changes depending n the client with support on the column.
The acronomyn goes like this: A: upright, L: long, F: formation of a triangle, A: adequate pace. The diagonal technique, basic in this sport. A for last, the Exerstrider technique.
The groups will have a minimum of 2 people and a maximum of 3, it will be very important for the spaces.
- Expert instructors.
- Required equipment.