Paddle Surf with fitness session in MarbellaSKU: 46408
Description of Paddle Surf with fitness session in MarbellaDo you imagine to perform a complete toning of your body in the middle of the nature? With this modality of Stand Up Paddle you can obtain it.
A complete work of all the muscles of your body in an unbeatable landscape. In the Natural Park of Sierra de las Nieves in the Biosphere Reserve.
We will start rowing in the shape of a warming-up for 15 minutes. In the meeting point we will perform a series of exercises during which, with the weight of our own body and the help of the oar, we will obtain a complete toning of all the muscles of our body.
To finish we will be back to the area of the vessel where we will end up our SUP-fitness session with soft stretching exercises to relax our muscles.
It is a training for all ages!
- Stable SUP board
- Instructor of SUP fitness