5. Benefits for your body and your mind
It is not necessary to have much strength or a great physical condition to practice kitesurfing, since it is a sport that lies in the technique but, you will work your triceps, biceps and lats, whilst improving your elasticity and reflexes. Also, as for the mental state, it will allow you to develop concentration, it will motivate you to try to improve yourself every day, and with the advances you will gain confidence in yourself. And the best part of all this, is that you will achieve it while having fun to the fullest.