Forest Mindfulness hiking and relaxation Galicia
SKU: 50337Deal overview
Description of Forest Mindfulness hiking and relaxation Galicia
From time to time we all need to stop and disconnect from the world, introspect and get to know ourselves better. Nature is an extraordinary way to achieve this, and if it is combined with a technique like mindfulness, much more so.
We want you to enjoy this experience in the Galician forests, also combining it with other experiences such as "shinrin yoku" (Japanese term that means "forest bathing"), barefoot walks among the trees, consciousness, etc.
We will turn off smartphones and other electronic devices and merge with the sounds, touches, smells and images that nature offers us. We will amplify the scope of our senses and our own consciousness.
We are going to carry out this experience once a month. Check our upcoming outings and do not hesitate to join this wonderful activity in which you will perform a spiritual cleansing.
We are waiting for you.
- Activity guide
- Introduction to Forest Mindfulness.
- Conscious breathing.
- Shinrin yoku.
- Walk barefoot.
It is usually 4 to 7 hours, depending on whether it is half a day or not.
Around 10 in the morning and ends around 2 in the afternoon
- Purchase the activity with Fixed Date.
- Get the activity with Open Date. You'll have 90 days to activate the date.
- Looking to Gift? You can send a Gift Voucher by Email or a Gift Box by Postal Mail.
Deal availability
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Map
Forest Mindfulness hiking and relaxation Galicia
A´Carreira- Santa Maria de Luneda A Cañiza