Menditek

Menditek is an Active Tourism company, dedicated to the practice of adventure sports in the mountains, all of them accompanied by qualified monitors and experienced instructors, who ensure safety of all users and the correct future of the practice. We are located in Bilbao, one of the best provinces for sports at any time of the year.

Our work focuses mainly on two aspects, functioning as Mountain Guides on different excursions, regardless of the modality you practice, or offering Technical Training, based on a theoretical and practical part. so that users begin to train in sports practice, from a professional and personal point of view, acquiring the necessary knowledge to do it efficiently and safely.

With us you can choose to practice sports such as Orientation, vital for any mountain fan who makes outings independently, as well as Hiking or Snowshoes . Two of the most popular sports with the fall of the first snow or in the spring season, where we will crown the best peaks. We also carry out different excursions to other parts of the country, always with the aim of shedding light on the secrets hidden in the rock formations.

Trust the best professionals!

If you think that with the fall of the first snow you can only do activities such as Skiing or Snowboarding, you are very wrong. Menditek invites you to discover Snowshoes through its guided tours of the Navarrese Pyrenees, during which you will learn the secrets that are hidden behind the falls of the first snowflakes. , while you enjoy impressive panoramic views that only a privileged few have been able to contemplate.

In addition, you will become a true explorer when you climb to the Sierra de Urbasa or choose to reach Valdezcaray, in addition to Alto Campo and Aralar. It is not necessary that you have previous experience or a certain physical condition, but you must come wanting to have a great time. The rackets are easy to handle and very light, so that walking on flat terrain does not involve any extra effort.

During the itineraries, you will learn to interpret the terrain and carry out different safety actions, so that when you carry out individual outings or on your own, you will be able to deal with any inconvenience that may arise. We will combine mountaineering and hiking techniques, so it will also help you increase your knowledge about these two modalities.

What are you waiting for to put on your snowshoes and start the adventure?

Menditek awaits you!

If you want to enjoy nature and practice sports at the same time, Menditek invites you to discover Hiking, a non-competitive sport modality that has become an ideal option to practice with friends or family, even with the little ones in the house. Walking through the mountains brings endless benefits such as releasing accumulated tension, breathing fresh air or escaping the hustle and bustle of the big city.

Furthermore, from the hand of our qualified guide, you will learn that this sport is not just about accumulating kilometers, but that it has a refined and ideal technique when launching into the mountains. It is a perfect practice if you want to get started in winter sports or climbing the mountains, since we will carry out routes of medium altitude and difficulty.

You will learn survival and safety techniques, to be able to deal with the problems that may arise, in addition to knowing how to interpret the terrain and organize your exit correctly. Trust the best professionals in the sector and reach the most emblematic areas of Bilbao.

Enjoy with Menditek.