Sala Golem

In Maresme, Barcelona, live the climbing experience thanks to the new Sala Golem facilities.

Between sea and mountains is this climbing wall and boulder of more than 550 m2 that can be climbed.

Golem Room also has a fitness room and staff specialized in physiotherapy and acupuncture, as well as a café-bar with magnificent views from its terrace.

The climbing wall, of about 450 m2 that can be climbed, has more than 40 varied routes, of different difficulties, to increase the level little by little. From 9 meters, in the initiation areas, up to 13 meters that it reaches. For resistance training without rope, it has a linear path of more than 40 meters.

The boulder, with 140 m2 that can be climbed as a block, is equipped with endless obstacles to make climbing a very fun and different activity on each ascent. In addition to indoor bouldering, they have one outdoors in Can Jalpí.

In these scenarios the following are developed:

- Initiation games: activity for children between 8 and 15 years old, so that they have a first contact with climbing. Organized in groups of 4 to 8 children, who only ask you to wear climbing shoes, they take place from Tuesday to Thursday.

- Birthday parties: an alternative and surprising way to celebrate your birthday, having a great time while practicing your favorite activity in the company of your loved ones.

- Climbing baptisms: where you will learn the basic notions of climbing and you will know the materials and safety regulations. Indicated for over 14 years, with a duration of an hour and a half, and that comes with the included material.

- Autonomous training: following some sheets that your coach will leave at reception to give you an orientation training. It is a weekly training, which takes place two days a week, and we must bear in mind that it is not individualized, since the figure of the coach exists, even if he is not present.

- Personal training: they will first test your level through resistance, technique and strength tests, and they will elaborate your training plan that will take place from Tuesday to Sunday. They require a minimum stay of 3 months and a minimum of 8 people to form training groups.

Check the flexible rates and hours that Sala Golem puts at your disposal to learn and practice a sport as exciting as climbing.