Diving baptism in Sesimbra coast 3 hours

Diving is a very complete activity in which you exercise, expanding your lung capacity and also helps to stimulate your lymphatic system, helping your body to release toxins. Dare to try it and explore the bottom of the Atlantic that bathes the coast of Portugal for the first time. We propose to accompany you on a 3-hour dive baptism in Setúbal .

Although our center is an hour's drive from Lisbon , in the city of Sesimbra , we will go out to do the baptism dives diving from the Clube Naval de Sesimbra . The first dive will be shallow, with the aim of adapting your body to breathing with a cylinder, to the pressure of submerging yourself under the water and to moving around with the fins.

The second dive will consist of an underwater tour in which you will explore the bottom of the sea with the diving instructor. You can find cuttlefish, starfish, green anemones and many other species of algae and fish that inhabit the Luiz Saldanha Marine Park .

If you are curious about the world of diving and want to start this fun activity swimming with fins in the Atlantic , don't give it any more laps and take advantage of your stay in Portugal with us. This diving baptism in Setúbal is the perfect option for you. Book now and dive in!

* Before starting the activity, you must tell us your weight, height and foot size to leave fins and a wetsuit of your size.