Paddle Surf Course Malaga, 1h 45min, Level 1

Welcome to our advanced introductory course to learn Stand Up Paddle Surf. In 1 hour and 45 minutes we will have enough time to fix practical theoretical concepts about this sport so that later we can enter the water more safely.

Firstly, the instructor will give us some basic notions, we will know the main SUP modalities, the waves, how the wind can influence the experience and how to react to natural elements. We will also learn to paddle on the board correctly and also without losing balance, how to turn while keeping control of the weight we exert on the board, etc.

In short, the courses consist of the following subjects to be addressed:

• Initiation on waves, types and how the wind influences.
• The use of leash in Paddle Surf.
• How to choose the area of performance depending on the waves.
• Position to take initially with the paddle.
• Position to take when we expect to catch a wave.
• Synchronization of the subject with the wave.
• Use of the wave in our benefit for the advance or turn.
• Use of the paddle when there are waves.
• Turning maneuvers when there are waves using the position of the body and the paddle at that moment.
• Precautions to take into account in the face of the dangers that may arise while SUPing.
• Priorities to take when there are waves.