Canoeing in Girona

In Kayaking Costa Brava Canoas we offer courses in the sea of ​​both initiation and improvement. The initiation course has a duration of four hours divided into two sessions during which the following topics are addressed:      Differences and comparison between the different canoes and accessories currently used.      Nomenclature and utility of the main parties.      Correct rowing movement, optimal placement of the body and feet.      Embark and disembark correctly from the beach and from the rocks.      Turn, brake, correct course, circular paddle and paddle back.      Lateral movement of the canoe.      Basic rescue and self-rescue techniques: embark after a rollover going alone or accompanied, Eskimo rescue, emptying the water and using the paddle float.      Techniques of rowing with the oar, waist compensation, lateral inclination and tilt rotation. It is difficult to define the time needed to achieve the different techniques in an improvement course. On the one hand, it depends on the degree of perfection you want to reach and on the other hand you have to take into account that during a training course the one that is taught is basically the eskimotage (technique that allows you to get up alone and without leaving the canoe after a rollover). The flexibility of the waist and the ability to coordinate movement with the arms are of great importance. This makes some people very easy to acquire the aforementioned technique while for others it is more difficult. For the majority, the three-hour course divided into two sessions will be sufficient, which is the normal course that we offer to learn to hide. Apart from the techniques and exercises mentioned above, you can also teach, at the request of each user, more advanced theoretical and practical techniques such as: compass navigation, interpretation of nautical charts and other documents, surfing with waves, towing and navigation in extreme conditions . You can contact Kayaking Costa Brava Canoas for more information. (Canoe Hire Girona)

If you want to enjoy one of the quietest but exciting activities that can be practiced in the water, come to Cercleaventura Canoas . We do canoe trips with which you can have fun with your partner, with your friends or in any special event. This activity is one of the claims for bachelor parties or team building days, since everyone can practice it because of its simplicity. The only requirement that we ask is that you know how to swim and to carry out the canoe route it will only be necessary for you to come with a swimsuit and a towel, because surely you want to take a dip! The routes in the sea are ideal to get to know the most hidden coves, the most amazing beaches and even sightsee the diverse towns that we will cross along the route. If you wish you can rent the canoes on your own, although we recommend that you do one of our excursions, because we also organize itineraries with stages , in which you can not only practice this activity but you can combine with activities such as snorkeling, camping on the beach or staying in a comfortable hotel. We also do canoes on the river , in case you are interested in taking rapids, taking tours in the river for one or more days or taking a fast water course with our monitors. Like excursions at sea, in the river we can camp or sleep in accommodations that we will find throughout the stages, if what you are interested in is enjoying several days living this experience. With a minimum age of 6 years you can practice this activity, so do not hesitate if you are thinking of doing a canoe trip with your family. (Canoe Hire Girona)

In Fluvià Gola Canoas we offer you the possibility of carrying out a multitude of water activities, among which canoe trips stand out. Located at the mouth of the River Fluviá, we enjoy geographical conditions consistent with the performance of this activity. We offer several different courses that adapt to the needs of each client: initiation, improvement courses and we also offer a material rental service for you to organize your own route completely independently. We form groups depending on the level of each and their age. Everyone who wants to enjoy this activity is welcome in our school. We have a team of expert monitors who know the areas perfectly and who have all the necessary qualifications to guide you. We include all the necessary material so that you only worry about enjoying. We have the best security systems and our boats are in perfect condition, they have been manufactured with resistant materials and are self-emptying. If you like this activity or if you have never done it and want to start, go to Fluvià Gola Canoas and learn with the help of some great professionals and in an unbeatable place to do this activity. (Canoe Trips Girona)