Paddle surf class in Cabanes 1h 40min

If you are learning or not have any type of experience, we recommend that you take this 1h 40 min. class with a monitor in the zone of Cabanes. Him/her will help you to improve the paddling techniques and how to put on correctly the equipment. 

Paddle Surfing is a very manageable sport so it can be practiced from a very early age since it doesn't require a lot of strength to paddle nor any specific physic preparation. With SUP, you can develop balance and coordination whilst working strength. 

Also, when we practice this water sport, we physically train and observe the beauties of the sea in areas where the water is more clear, also watch the rocks, algae and if we are lucky, marine fauna. 

We will also practice slow paddling movements to start, a technique that will allow us to talk with your class partners. That's why the people describe this sport as a socializer sport whether with your friends and nature.