An original way to take advantage of the great stability that paddle surf boards provide is to perform yoga exercises on them while you navigate. This is what we offer Charakvo SUP Yoga , bringing this ancient way of exercising to those who are looking for something different in their exercises.
We are located in Aguadulce, the place where we will hold our classes. Its beach, in Roquetas de Mar, is perfect to carry out this activity given the tranquility of its waters. There we will take the board, the paddle and we will go to the place where the activity will begin.
Staying on the board without falling implies strength and a sense of balance that will greatly help the exercises to be performed in the water. Thus, without realizing it, we will be adding one more to the usual tasks that will help us in our development. All the exercises will be done on the table, having to coordinate to do it in the space we have.
Our classes can be adapted to all levels, from the most novice to those who already have experience. We help you get started in this activity if you have never practiced it, letting you experience from the beginning all the wonders of this practice and the fantastic sensations that the sea provides. You will be able to see the sunrise and sunset while we are doing the poses, since we choose these times to give a mystical and magical factor to the scene.
The groups will be of few people, with a maximum of eight people, seeking maximum personalized treatment. You can also hire private classes to practice personally with whoever you want. All the material runs from us, so come wanting to get in sync with your body and your mind.
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