Dos74

DOS74is an outdoor activities center integrated on the coast of the municipality of Canet d´En Berenguer (Valencia). Surrounded by the typical Mediterranean landscape, and with wonderful climate, we carry out activities related to sports, environment, education, training and culture in the sea and mountains.

In this way, we have courses, both surf and paddle surf, aimed at both a first contact and an initiation course that allows you to acquire the basic knowledge to develop these sports. We also have introductory courses in climbing, trekking, night routes or trail running in the mountains. In our full-day days, it is possible to combine sea and mountain activities during the same day.

Other activities we carry out are Pilates courses on the beach at sunset or the photography workshop in nature, for a weekend, with accommodation and food included.

For people who already have some prior knowledge, and know how to function on their own, we offer the possibility of renting the equipment and freely enjoying the sport. However, from the company we reserve the possibility of carrying out level tests in order to ensure the capacity of those who rent the materials.

Likewise, we offer weekend packs that suit all personalities: from the most active and adventurous to those who prefer to spend the weekend in tranquility and contact with nature.

At DOS74 we carry out surfing courses for those people who want to get started in this wonderful sport.

We have the possibility of making a first contact alone or accompanied by another person such as your brother or a friend. In this modality the basic principles of surfing will be given. If desired, you can also take a complete introductory course which will allow you to learn the basic skills of surfing, you will learn to read the predictions, the safety conditions, the analysis of the different types of boards and the basic warm-up.

If you already have experience in this sport, you also have the possibility of renting the equipment and going surfing on your own. At DOS74 we reserve the possibility of carrying out a test to check the good level of whoever rents the material for security reasons.

Get started in Paddle Surf with DOS74. Try a first experience course and continue with a complete initiation course to complete your training.

With this new modality you will practice balance on the board and with it proprioception, you will strengthen the abdominal belt and the upper extremities, improving ergonomics on the board.

Many people have already signed up to practice Paddle Surf, so from DOS74 we give you the opportunity to get started in this new sport.

We have courses for a first contact in which you can measure your affinity or lack thereof with this sport. We also have a complete initiation course and another intermediate range, where you will begin to catch your first waves, so you can choose the one that best suits your needs and expectations.

But if you are already a regular at this sport and want to practice it on your own, we give you the possibility of simply renting the equipment and trying different boards.

We are waiting for you at sea with the boards ready!

If you like the mountains and are not afraid of heights at DOS74 we suggest you enter the world of climbing.
This sport consisting of reaching the top of a mountain wall helped by a rope mechanism requires great concentration, strength and balance and is a sport suitable for almost the entire family. Of course, we guarantee all security measures so that the activity is carried out safely.

In addition to practicing sports, it is an ideal way to get in touch with and enjoy nature.

Likewise, we offer the possibility of doing other activities such as Trail Running, with which you can contemplate all the beauty of the mountain while you run, or night routes to contemplate its nocturnal wonders.

Do you have a company and want your workers to unite, work as a team and learn to respect and understand each other?

At Dos74 we recommend that you organize a Teambuilding and Outdoor training for them. These activities are aimed at the unification and rapport of workers, so that they learn to be cooperative, respectful and understanding among themselves. This union and well-being of workers will make them work better and more comfortable, which in turn will increase their productivity.

Our HR team will be in charge of designing the necessary activities for your work team, adapting to their specific needs. We will promote sincerity, transparency and trust among people through various activities designed for them.

In an environment other than the office, and the stress that it entails, workers will feel comfortable and relaxed. This will make them open up to others and let their true personality be seen, which will strengthen group relationships. Roughnesses will be smoothed over and you will learn to have a peaceful and pleasant work environment.

After completing this day, or days, you will notice how the work environment improves, the relationships between people and the productivity of the company increases. It's all advantages!

At Dos74 we propose one of the healthiest and most entertaining sports for you to practice this summer. We talk about hiking.

Hiking is a sport suitable for all people and physical conditions. With it you will notice how your body, circulation improves, and how you feel better, stronger and more active. In addition, we offer you some routes through the mountains and near the sea whose beauty will make you forget that you are doing sports.

For the most daring, we have the possibility for you to begin walking the GR-10 trail with us. This path crosses the peninsula and reaches Lisbon, who knows, maybe you will dare to complete it.

The routes will be carried out at dusk to avoid the suffocating summer temperatures. But, if you want, the route can be at night. This night route includes a succulent dinner with which you will regain your strength for the return home.

And if what you want is to give more power to your running, sign up with us for trail running and go running through the mountains.