Rafting: Look up for prices, request your estimate and find the best offers through various white water rafting centres. River rafting is a perfect activity for birthday’s parties, corporate entertainment, team building, social events, and original gifts.
If you want to go down the river, at high speed and feel great emotions whilst being part of a great team, rafting is a great option to be able to feel all that. Descent with whoever you like thought white waters that surround the interiors of our country.
You will need to coordinate with your rafting friends to reach successfully the final point of the river. Because you will go rowing with a common purpose, a great cohesion forms between the team that goes on the raft. Usually, this group includes 6 to 8 members descending the big river. The space between the participants is very limited meaning that the connection you will have works as great teamwork, without turning the raft whilst be guided by an expert instructor.
2. Excitement and adrenaline
This adventure will provoke in your body great sensations of adrenaline and emotion whilst crossing, at high speed, white waters. Once you board one of the rafts, you will feel, from the first second, that anxiety to be able to see how the water moves under your feet, and will think that you are on the river’s mercy until everyone rows at the same time and finally control the boat with the supervision of professionals. Once you start, the feeling of realizing emotions and adrenaline will increase greatly.
The levels go from I to VI, from less to more. That’s why it all will depend on how much experience you have and your physical form, you will be capable of enjoying a level or another, and then, is when you can start enjoying your surroundings you are moving through.
3. Good for the mind
The sports in natural terrains are good to fight stress. When you enjoy a break, you are from all those worries accumulated all year round. This is also a good way to work on anxiety and other disorders.
It has been shown that kids who suffer from ADD and/or ADHD can improve their concentrations skills with this sport since they will be focusing on one common objective to reach a place, whilst feeling the responsibility of carrying out a “duty”.
4. Affordable prices for everyone
Not all extreme sports are expensive or are a great disbursement. On the case of rafting, one of its great qualities is the price, which converts the activity in an accessible one whether for tourists and residents. Another plus of this sport is that doesn’t require a lot of technical material, which is another motive to just book the activity already.
5. Great for the body
You will sleep just like a baby after rafting for half a day since this is a sport that requires great body effort and energy, due to be rowing through white waters during the whole session. Also, the instructors, usually allow you to take a rest and swim in the middle or end of the route. And because there is nothing more complete than swimming, you can do it with all your friends and get refreshed after all that exercise.
You will show a great and toned body if you practice regularly this sport, and also, with the strengthening of joints. On the other hand, it has been proven that too, when you spend a lot of time surrounded by nature, its sounds and landscapes, your blood pressure decreases whilst feeling so relaxed, just like in an SPA.
When you can go rafting?
When you go rafting, you will get wet, so is better to wait for those nice and warm temperatures to practice. But, without a doubt, the best season to go rafting is spring. Because this sport takes place in a river, its waters come from the melting season and are when the waters also become stronger. There are places that have abundant flow until summer. These months can also be greatly attractive because we all have more days off and crave more these type of activities.
You also need to remember other aspects like the river’s trail, its flow and the speed we will descend, so is really essential, to organize everything in advance with the company to check if the route adapts to your level and inquiries.
Frequently asked questions about Rafting in Spain
You can buy or give away Rafting from 8€. There are 274 companies and you have 321 offers to choose the one you like the most.